Daily Archives: August 18, 2011

Do you take small jobs from new companies?

The problem is simple – I have been contacted by new clients every second day with requests for a few lines or even a few words to be translated. The question stands, whether to take such jobs without actual hope … Continue reading

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Preparing for Norseman 2011 – Total Training Volumes

The race is actually over and to keep the figures, I decided to publish a simple statistics of my training efforts towards 2011 Norseman Xtreme Triathlon.

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June & July Summary

I have been busy in June and July, so this summary comes after the actual race. Running: 36 times, 304 km Swimming: 16 times, 30 km Strength training: 21 times, 25 hours Bike: 30 times, 1,000 km, 43.5 hours Total: … Continue reading

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Norseman ? June & July 2011 Summary

Visit the Norseman section to read the June & July 2011 training summary.

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