I have been busy in June and July, so this summary comes after the actual race.
- Running: 36 times, 304 km
- Swimming: 16 times, 30 km
- Strength training: 21 times, 25 hours
- Bike: 30 times, 1,000 km, 43.5 hours
- Total: 90,000 calories spent
Unfortunately, the local pool has been closed due to repairs, which deterioriorated my swimming training efforts.